WHAT DO YOU GET? THE 30 DAY KETOSIS SUPPLEMENT THAT IS SWEEPING THE NATION! Keto Shred contains Beta-hydroxybutyrate. BHB is the first substrate that kicks the metabolic state of ketosis into action. Revisiting the scenario from before, if you either take supplemental forms or if your body is making beta-hydroxybutyrate, it is able to start processing in your body, resulting [Read More]
Keto Snacks
Cinnamon Keto Pork Rinds
Cinnamon Keto Pork Rinds are buttery, cinnamon sugar pork rinds that taste like a churro! These are ZERO carbs! You can even add them to a bowl and you have Keto cinnamon toast crunch cereal. If you would have asked me a couple of months ago if I would ever eat pork rinds I would have said heck no. Here’s the thing. My husband has been making these Cinnamon Keto Pork Rinds [Read More]
Ketogenic Bread
Make sure when you make this recipe, that you place baking paper in the tray while baking. The first time I did this was without baking paper. Trust me, this is not what you want to be scraping out of the tin. Finding it hard to give up carbohydrates? This keto bread makes the switch much easier, so you can still have sandwiches and toast. Most keto bread [Read More]
The best low-carb and keto chaffle recipes
Chaffles have taken the low-carb world by storm and no wonder: they’re awesome! Using a very simple base of just cheese and eggs, you can add and adjust for endless flavour combinations, sweet or savoury. Use them on their own or as the vehicle for fillings and toppings. On this page you’ll find everything you need to cook the perfect chaffles. We have our Basic Chaffle [Read More]