Come celebrate the bounty of the sea. Fresh fish and seafood make a great change in protein from steaks, chops, and bacon. And the omega 3 fats in seafood are so healthy to boot! Here is the perfect pescatarian meal plan. You will indulge in everything from crispy fish salads to our favorite creamy seafood chowder. Ready to take the bait? Then get this amazing week of keto [Read More]
keto meal plan
Keto meal plan: Pescatarian #2
WHY IS KETOSO POPULAR NOW? A recent study published by the Diabetes, Obesity, and Metabolism Journal found that KETO supported burning fat for energy instead of carbohydrates greatly increasing weight loss and energy. Furthermore, TV doctor Oz, recently named KETO the “Holy Grail” of weight loss for good reason – IT WORKS.It is important to note that the KETO with 100% [Read More]
Keto meal plan: Pescatarian #2
Come celebrate the bounty of the sea. Fresh fish and seafood make a great change in protein from steaks, chops, and bacon. And the omega 3 fats in seafood are so healthy to boot! Here is the perfect pescatarian meal plan. You will indulge in everything from crispy fish salads to our favorite creamy seafood chowder. Ready to take the bait? Then get this amazing week of keto [Read More]